Show Up. Breathe. Practice. More practice.
Nicole founded Yoga Mandala in 2001 with the mission to make the potent teachings and practices of yoga accessible to all. She is an International American, born in Beirut, Lebanon, raised in Surrey, England and Geneva, Switzerland and is presently based in Boston. Nicole brings over two decades of dedicated yoga practice and experience in the lineage of Sri T. Krishnamacharya to her unique style of trauma-informed teaching–Vinyasa Krama Yoga, based in the art of intelligently sequencing postures and moving breath that makes sense to the practitioner’s body. She currently directs programs, teaches yoga classes and offers trainings at Blue Monkey Yoga Studios, fit life, and leads Sacred-Self Mandala Retreats worldwide, seeking out the sacred in nature within which to find sanctuary within Self, and connection through community. She is co-creator with Lara Wilson of the Be Well Be Here foundation in Concord, MA, whose mission it is to foster personalized mindful wellness practices in the spirit of community and collaboration as a path to self-knowing, wellness and happiness through trauma-informed yoga therapy, reiki, meditation and writing.
Learn more about Nicole on BostonVoyager.
Click on the images below to learn more about Nicole’s story and to meet Lena, her most trusted friend and collaborator extraordinaire ♥