Show Up. Breathe. Practice. More practice.
Certified Mother-of-2. Practitioner of yoga. Certified yoga therapist. Founder, Yoga Mandala (2001) and The Mandala Project (2020). Author/writer (Yogini’s Dilemma: To Be or not To Be A Yoga Teacher, Morgan James, 2020). Educator/Strategic Design Thinker for personal and professional sustainability: Increase personal safety, negotiate life-stresses, develop resiliency. Skilled in working with a variety of stakeholders to co-create the interpersonal connections that sustain the kind of energy that exists between people when they feel seen, heard, and valued and empower systems to thrive. Neuroscience and epigenetics nerd. Mentor for youth in foster care (Silver Linings Mentoring). International American. World Traveler. Random conversationalist. Non-traditionalist. Lover of the great outdoors, chocolate chip cookies and green tea.
Nicole offers hybrid (in-person & online) Pervasive Leadership and Actionable Yoga Intensives and Immersions (for continuing education credit through the Yoga Alliance.and as part of an Advanced 300+ Hour Teacher & Leadership Training). Nicole received her Trauma-Informed yoga training with Annie Kiel through Firefly Yoga International as well as Heart & Mind of Conflict Transformation training through the Institute for the Study of Conflict Transformation and is a Toni Bergins-certified Journey DanceTM Facilitator (since 2015). She is a presenter at the Interpersonal Institute’s Online Gifted Women Summit Oct 23-25, 2020.
Click on the images below to learn more about Nicole’s story and to meet the other extraordinary dignitaries of actionable yoga who share in the Mandala Project ♥