Children’s Yoga

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What is Children’s Yoga?

The world of our children and youth is filled to the brim with distractions of all kinds. This class encourages the young child to step away from the external diversions and participate more wholly in the process of learning to be in their bodies and discover the enchanting world of breath and song, rhythm and movement. Developed around the S.T.A.R. program (Success Through Accepting Responsibility), this class incorporates engaging yoga postures for the ‘busy’ body and meditation exercises for the young mind.

Children’s Yoga Series (10 weeks)

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MONTHLY KIDS WORKSHOPS ~ $25  Please register directly for the workshop of your choice through our online calendar

Fall/Winter 2017-18 Schedule of events ~ Saturdays 12:15 – 1:15 pm

  • November 18, 2017 ~ Kids Yoga and Cookies
  • December 9, 2017 ~ Kids Gift Making
  • January 20, 2018 ~Kids Meditation
  • February 10, 2018 ~ Kids Yoga Doodling
  • March 10, 2018 ~ Kids Pajama Yoga

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ARE YOU INTERESTED IN TEACHING YOGA TO KIDS??

 YOGA MANDALA CHILDREN’S YOGA TEACHER TRAINING PROGRAM

COMING UP: SUNDAY JULY 16, 2017  or SUNDAY OCTOBER 29, 2017 ~ $250

Our own fun and amazing kids yoga instructor Sharon Marrama of Here Comes The Sun Yoga, offers her one-day course for teachers, administrators, camp counselors, parents, child psychologists, librarians, or any professionals who work with children and want to introduce yoga, mindfulness and meditation into their classrooms, careers and lives.

Course Content includes:

–Basics of Yoga
–Benefits of Yoga
–Yoga Poses designed for kids
–Games, activities, arts & crafts
–Class Structure and Etiquette
–Ethics of Yoga
–How to Find a Yoga Job
–Special Classes for groups such as Daisy, Brownie and Girl Scout Troops, Birthday Parties, Sports Teams. School Events.
Outcome:
Leave this workshop with a Certificate of Completion and the confidence and qualifications needed to incorporate yoga into your studio, classrooms, careers and lives.
Includes:
Handouts, props suggestions, music, themes, suggested readings, humor & fun!

Yoga Mandala Kids’ Yoga Teacher Training Program $250

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We also offer KIDS’ YOGA FIELD TRIPS and CHILDREN’S BIRTHDAY YOGA events

To schedule a special event at Yoga Mandala, please contact Sharon directly at Sharonmarrama@comcast.net