Colleen Keyes

Colleen is an avid yoga practitioner and accomplished gymnast. She was introduced to the Astanga yoga tradition by Nicole, and both sustain a regular practice together. Colleen has attended yoga teacher trainings with Nancy Gilgoff and studies with Zoë Stewart of Arlington, MA. As a former competitive gymnast she appreciates the inclusion of breath awareness and mindfulness of movement in the yoga tradition. In her other life, Colleen is a wife, a mother of two, and a social worker for children with Autism. She also teaches yoga to adults with developmental disabilities, and designs and sells her own jewelry line, CFK Jewelry.